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FIVE TIPS TO AVOID A SORE THROAT THIS WINTER

We all know that feeling… it starts with a slight tickle in the back of your throat. You swallow a few times just to see if it's true… Yes a sore throat is imminent. Some of us just push through it, in denial that it's actually a sore throat. This usually results in some sort of cold or flu, b
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10 DAYS TO STOP THE ECZEMA ITCH

As part of Eczema Awareness Month, we invited an eczema sufferer to trial our  John Plunkett Eczema Cream and some of our complimentary Nutri-Synergy products to let us know her honest thoughts. If you have ever suffered with eczema problems such as difficulty sleeping at night
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SAY GOODBYE TO DARK PIGMENTATION IN SIX WEEKS!

Dark spots, hyperpigmentation, freckles and age spots can feel like a flashing light on your forehead, there for the world to see. When you look in the mirror it's all you see and you're ready to say goodbye. We know how annoying, embarrassing and self-esteem reducing these skin discolourations
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WHY VITAMIN E IS THE ONLY CREAM YOU NEED IN YOUR MEDICINE BOX

Vitamin E has been around for a very long time and many people know it and appreciate the benefits. Even though it seems a little old school, Vitamin E is a skincare ingredient essential! We feel that anyone not on the Vitamin E bandwagon is missing out on some awesome skincare benefits. So here
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