I use this oil twice a day to soften a 10 cm scar on my neck following surgery. Initially, I used other oils before discovering Plunkett's Pure Vit E Oil with 910 International Units (high potency). It's this level of natural oil that is most helpful in reducing the redness, stiffness and visual aspects of my scar. I recommend it to as many people as is appropriate. I usually purchase it at Chemist Warehouse in Warrnambool, Vic but it hasn't been available for months. I have used this oil since March 2019 and when I forget to apply it, I feel the stiffness of my scar. I know that soon, I will not require it, but I'm going to always keep a tube on-hand to use on dry skin on my ancles and lower legs.